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"I didn’t choose this path—healing chose me." I didn’t set out to become a healer—healing found me. What began as a personal journey to feel more whole, more alive, and more at home in my body became a deeper calling to support others on their own paths. Today, I work as an integrative health practitioner, offering a holistic blend of modalities that support the body, mind, and spirit. My approach weaves together yoga, energy medicine, somatic practices, women’s health, nutrition, and deep listening. I’m trained in several styles of yoga, including Vinyasa, Yoga for Emotional Well-Being (focused on trauma, depression, and anxiety), Children’s Yoga, Senior Chair Yoga, Yoga for Women’s Health, and Yoga for Children Healing from Trauma. I am a Reiki Master Teacher and an Integrative Nutrition Health Coach, certified by the Institute for Integrative Nutrition with a special focus on hormone health and women’s wellness. Yet beyond titles or techniques, what truly defines my hearts work is presence, compassion, an open mind, and a deep respect for each person’s unique healing process. My greatest passion is hosting retreats, curating sacred spaces where women are invited to reconnect with their inner wisdom and each other in a safe, supportive community. The retreats are grounded in intention, healing, movement, and authentic connection, offering a space for reflection, renewal, and transformation. This work is not just a practice—it’s a calling to nurture sisterhood and hold space for collective growth and empowerment. I embrace all clients with an open heart, regardless of background, identity, or experience. My work is grounded in the belief that healing is a human journey, not a perfect one—and there is no room for judgment or discrimination in that space. I honor each person’s path and meet them exactly where they are. If you’re willing to grow, you’re welcome here. I am a proud member of the LGBTQIA+ community and I stand in unwavering solidarity, celebrating diversity, promoting equality, and advocating for a world where everyone can live authentically and without fear. For me, there is no greater gift than to walk alongside others as they return to their center, their truth, and their joy. |
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