I didn’t choose this path—healing chose me.
Healing wasn’t something I set out to do—it found me. What began as my own journey to feel more whole, more alive, and more at home in my body gently unfolded into a deeper calling to support others on their own paths of return.
Today, I work as an integrative health practitioner, weaving together yoga, energy work, somatic practices, women’s health, nutrition, and deep listening. My training spans Vinyasa, Yoga for Emotional Wellbeing, Children’s Yoga, Senior Chair Yoga, and Yoga for Women’s Health, along with trauma-informed yoga for children and adults. I am a Reiki Master Teacher and an Integrative Nutrition Health Coach, with a focus on hormone health and women’s wellness.
But beyond titles and modalities, what matters most is how I show up: with presence, compassion, curiosity, and deep respect for each person’s unique healing journey.
My greatest passion is holding space for women through retreats—creating sacred, grounded environments where women can slow down, reconnect with themselves, and feel the power of community, reflection, movement, and renewal.
My work is rooted in the belief that healing is human, not perfect. There is no judgment here—only space to be exactly as you are. I welcome people of all backgrounds, identities, and experiences, and I am a proud member of the LGBTQIA+ community. I stand in solidarity with all who are seeking to live and heal authentically, safely, and freely.
At the heart of it all, this work is about walking alongside others as they return to their center, their truth, and their joy.