Kara Magaldi
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 Women's Health & Holistic Hormone Care
Reclaim your body and take your power back!!!


Common conditions I've supported...                               
* Perimenopause & Menopause
*Hormone Fluctuations
* Irregular Periods/Pain during Menstrual cycle/Cramping
* Hot Flashes/Night Sweats/Day sweats

* Thyroid Health
* Hashimoto's Thyroiditis & Autoimmune Disease
* Dry skin/Rashes
* Stress/anxiety/depression
* Lack of Joy
* Digestive/Gut Health
* Weight Fluctuations/Bloating/Abdominal discomfort
* Irritability/Mood swings/Rage
​* Fatigue/Lack of sleep 
* Low libido
* Lack of motivation/desire 
* Elevated A1C/Glucose levels
* Nutritional support
* Physical & Emotional well-being
* Life Transitions
​and so much more...



My approach:

What began as a personal journey—seeking answers and healing that traditional medicine couldn’t offer—turned into a deep calling to help women reconnect with their bodies, reclaim their well-being, and remember their innate power.
As a women’s holistic health practitioner, I weave together gentle yet transformative practices: nutrition that honors the rhythms of the female body, yoga designed specifically for women’s physiology, Reiki energy healing, sacred retreats, and mindfulness tools to anchor presence and restore balance.
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My approach is integrative, intuitive, and deeply personal. I don’t believe in one-size-fits-all healing. I believe in listening—to the body, the nervous system, the spirit—and meeting each woman exactly where she is.
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Whether you’re navigating hormone imbalances, stress and burnout, or simply craving a deeper connection to your body and your inner wisdom, this space is for you. This is your invitation to come home to yourself.
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Schedule a 20-minute Complimentary discovery call to learn more and to help me understand your deepest needs and wellness goals. (Discovery calls take place via video chat or by phone.) 


Nurture & Nourish
​Single Session: $200

This 75-minute session will focus on one specific area of concern. We will develop a personalized support system with guidance and intervention plans tailored to meet your unique needs.
*Must schedule an initial Health History consult prior to this session. $75

Wise Woman 6-pack: $1,300
First session is a 75-
minute consultation where we will explore your health history, address concerns, and begin to create a program that fits your specific wellness goals.

The 5 follow up sessions will be 60 min. each and may include Nutrition support, Yoga, mindfulness, and other holistic and integrative practices. Together we will work to find the root cause of conditions being addressed. 


Yoga for Female Health
Single Session: $110
​3-pack: $300

*Check out the Studio Specials page for information about the Wild Women Rising Retreat


Sessions are available Virtually or in-person (Beverly, MA)

Kara Magaldi, INHC-RYT-REIKI MASTER
phone:  857.249.2012
email:  [email protected]
Copyright © 2021
  • Home
  • Women's Health
  • Yoga & Reiki
  • Studio Specials
  • Testimonials