In a world where women’s health continues to take a back seat, it's time to take our bodies back!!
Since my early 20’s I have struggled with thyroid issues, extreme fatigue, anxiety, depression, panic attacks, weight fluctuations, mystery rashes, the list goes on. I went from doctor to doctor only to be told that “it’s normal for you to feel this way. You're a woman, just deal with it.” Absolutely not!!!! But I was young and naive. I believed those words so deeply that I suffered silently for 15 years. I dabbled in some healthy practices here and there, but it wasn’t until my 30’s that I began to work with holistic practitioners who listened and opened my mind to holistic practices that would help me on my healing journey.
In 2019 I was diagnosed with Hashimoto's Thyroiditis. With the guidance of a functional medicine doctor and acupuncturist, I was able to take my body back, focus on my own healing and make some major life changes. Once I was feeling more like myself, I was motivated to go back to school (at the age of 40) to study nutrition and hormone health. It was the best decision I ever made. Now my hope is to help as many women as possible feel empowered to advocate for themselves when faced with challenges in the medical world. To find the love within to connect and nurture themselves. To be seen, heard, accepted, and honored for their true essence and live the healthy, joyful and abundant life they deserve.
Certifications: Institute for Integrative Nutrition, INHC Institute for Integrative Nutrition, Hormone Health Female Health Immersion Yoga Training, Yoga Medicine
Are you struggling with any of the following:
Autoimmune Conditions (Hashimotos)
Hypothyroidism
Irregular menstrual cycles
Hormone changes
Irritability
Bloating/discomfort
Cramping
Anxiety/depression
Dry skin
Acne
Elevated A1C/Glucose levels
Moodiness/mood swings
Lack of joy
Physical pain
Sleepless nights
Low libido
Lack of motivation
Night sweats, day sweats, hot flashes
I offer several programs that might be right for you!
6 Month Program
3 Month Program
Single sessions available
(Programs are offered virtually or in my home studio in Beverly, MA.) Email me to set up a free 20 minute Discovery call for more information
Other Offerings
Yoga for Hormones
Workshops
Nurturing Recipes
Meditation
Self care packages(Yoga and Reiki)
Nurture The Wild Woman Mini Retreat (6 women max in my home studio)